Strawberry Kiwi Smoothie Recipes

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Strawberries and Kiwis are a popular combination in a lot of juices. They make a good pair in smoothies, too. Kiwis are in interesting fruit. They are grown commercially in many countries, but most of them come from New Zealand, Italy, Chile and Greece. Here are some more facts about kiwis: Kiwi Facts 1. Kiwis…

Christmas Breakfast Recipes

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There are many recipes for the breakfast on Christmas morning as breakfast recipes for christmas. In many families there is a tradition of to hand down the recipes to next generation and in many families there is a specific recipe which is used every year for Christmas breakfast. Read healthy christmas breakfast recipes. People also…

Asian flair – stir fry with shrimp and veggies

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The other night, I decided on stir fry. I bought a bag of frozen shrimp from Central Market, picked up a few other items, and cooked it up. It was pretty delish. Check it out. Vegetables included: 3 cloves garlic, sliced 1/2 parsnip, peeled & sliced 1/2 celery root, peeled & sliced 2 stalks celery,…

Morning Ritual

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I love eating well. In recent months, I’ve adopted a new morning routine that has helped me feel better on multiple levels. As such, I feel compelled to share. For ages, I’m talking years, I adored a good Starbucks Chai Soy Latte. Every morning. Every. Morning. Then one day, as change often happens for me,…

Kindness with Quinoa

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I felt the need for a vegetable excursion this evening. I’ve been eating more cheese than I like recently. It’s been cold. I’ve allowed myself more “comfort food” than I normally would, in terms of an occasional dip of queso and/or chips and salsa… stuff I don’t normally eat. As such, it seemed like a…

Garlicky Kale Soup with Parsnips and Celery Root

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This one was a huge hit. My husband is still talking about it. That, my friends, is a first & a victory! Whoop! Ingredients: Garlic -3 cloves, peeled & sliced 1/2 medium white or yellow onion, sliced 1/2 c carrots, sliced 1/2 parsnip, sliced 2 stalks celery, sliced 1/2 celery root, dirty edges trimmed, sliced…

Kale Soup + More…

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This was last nights meal. I’ve received lots of queries so here is the recipe: Kale soup 3 cloves garlic, peeled & sliced 1/2 white onion, peeled & diced 1 medium sized celery root, nasty edges removed, diced Sauté olive oil, 1 tbsp olive oil, garlic & onion until soft & opaque, about 15 minutes…

Can you say Detox?

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I left Austin many years ago. I left to return to Fort Worth, the town of my up-bringing. When I left, it was less than glamorous. My mom was ill; my family needed my assistance; I was lonely. I’d been trying and trying to re-build my life in Austin, the hip-happening home of my life…

My Super Yum Famous Vegetarian Corn Chowder

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This has been a long time favorite that I’ve been making for years. It’s often requested via friends and family because it’s so rich in flavor… Ingredients: 1 c carrots, peeled & diced 1/2 c parsnips, peeled & diced 1/2 c celery root, peeled & diced 2 stalks celery, diced 2 cloves garlic, peeled &…

Juice recipe – light & tangy

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Honey crisp apple 3 stalks of celery a large portion of ginger and a few cups of kale plus a few clementine oranges This juice was inspired by all of the ginger shot posts I’ve been seeing lately. I needed a late afternoon pick me up. Juice to rescue! I highly recommend this variation. Give…