Online classes/Podcasts

My online classes are available via They have many of my classes available. There are different lengths — from a 2 hour goal planning workshop, to 60 minute, 45 minute, 30 minute, 15 minute and even 10 minute sessions. The first 20 days of signing up for the service is free too!

I love teaching classes. I love the group energy; I love the inevitable sweat lodge feel that happens once the class starts flowing. But there are times that you just can’t make it in for whatever reason — kid’s soccer games, family vacation, an untimely move, etc. Which is why it gives me great pleasure to offer podcasts for free, something my students have long since requested.